We live on air. 80% of the atomic weight of our intake and output is through our lungs. We can live days without water, months without food... And three minutes without air.
More air = more life.
Circular, powerful, relaxed, guided, and supported breathing affords life-shifting insights, 
wild visions, deep emotional releases as well as nurturing states of calm. No modality for
personal growth is as intense, clean, opening, and non-ordinary states of consciousness: a journey deep into a
cathartic, waking dream.
If you are not afraid of breathwork, you don't know what it is. It pushes your edges - hard - and exposes
your stuff. You immediately take the next step that you must eventually take.
We set clean, firm boundaries to work deep within. You get high and angry, confused and ecstatic, desperate and totally at peace.
There is no safety but in risking everything.
An individual session with an expert breathworker offers an opportunity to go deep privately and with someone who's seen the terrain you will travel. We will spend considerable time discussing issues that are up for you and that came up for you. You'll get about 10 sessions worth of talk-therapy in each breathwork session.
People new to breath often do a session every few weeks for a year. The voyage goes to new, different terrain every time!
- Wear light, loose fitting, comfortable clothes.
- Eat and drink only lightly for several hours before breathing.
- Consider bringing a snack as you will be hungry after your session.
- Feel free to bring a lover, friend(s) or family to help you on your journey.
I Wasn't Like This Before
believe me
i wasn't always like this
lacking common sense
or looking insane
like you
i used to be clever
in my days
never like this
totally enraptured
totally gone
like sharp shooters
i used to be
a hunter of hearts
not like today
with my own heart
drowning in its blood
nonstop asking and
searching for answers
that was then
but now
so deeply enchanted
so deeply enthralled
always pushing
to be ahead and above
since i was not yet hunted down
by this
ever-increasing love
~Rumi
| 
